The home of mindful movement
A supportive space to build strength, explore movement and feel good in your body. With a dedicated Pilates Tower studio and an infrared heated studio, we offer expert-led classes that empower you to move with confidence, clarity and joy.
Welcome to Tower Pilates
Experience Pilates the way it was meant to feel – precise, powerful & personal.
Tower Pilates offers expertly led classes in a welcoming studio. With a focus on alignment, breath and purposeful movement, our classes are designed to help you build strength, restore balance and feel more connected to your body – whether you’re a beginner or an experienced mover.
Our Classes
Pilates Tower
The Pilates Tower is a versatile piece of equipment designed to strengthen, lengthen and align the body through spring-based resistance. Built with a stable mat base and an upright frame with adjustable springs, bars and straps, the Tower supports precise, controlled movement that challenges your core, improves posture, and enhances flexibility.
Strengthen from the inside out.
Our Pilates Tower classes are where the magic of mindful movement happens. Rooted in the classical principles of Pilates, these sessions focus on control, form and alignment - helping you build a strong, resilient body and a calm, connected mind. With expert instruction and a nurturing atmosphere, these classes are ideal for anyone wanting to move with more intention, precision and purpose.
Private Classes
We offer private Pilates classes using the Tower or Mat, tailored entirely to your needs. Private sessions are a great way to work toward personal goals, build confidence or receive support through injury recovery. Whether you're new to Pilates, returning after time away, or simply prefer a one-to-one setting, these classes provide space to focus, progress and move in a way that feels right for you.
Wellness Events
We’re all about movement — but we’re also about moments. The quiet ones, the joyful ones, the ones that make you feel more like you.
Our Wellness Events are little pockets of goodness we create throughout the year — to move, breathe, connect and reset.
Whether it’s a walk in nature, a dreamy day of movement and journaling or a mini retreat to recharge your soul — we keep it relaxed, real and rooted in connection.
What Makes Us Different?
Led by Experts
Our classes are led by fully qualified instructors who are true specialists in their field. Each bringing experience, advanced training and a passion for movement. Ensuring you’re guided safely, effectively and with real expertise at every stage of your journey.
Calm, Intentional Space
Our studio has been thoughtfully designed to create a sense of calm from the moment you step inside. With clean lines, soft lighting, and a welcoming atmosphere, it sets the tone for focused, mindful classes where you can fully connect to your movement.
Purposeful Movement
Every session is built around safe, guided movement that strengthens and mobilises the body with real intention. Whether you’re building core strength, improving flexibility or supporting rehabilitation, our approach is about movement that matters.
Learn more about
Tower Pilates Studio
